Digestion . The dietary fiber in black mulberry improves digestion and intestinal transit, preventing constipation, bloating, and cramps. Fiber also lowers cholesterol levels.
Circulation . Black mulberry contains high levels of iron, which increases the production of red blood cells and facilitates the delivery of oxygen to organs and tissues. The resveratrol in black mulberry relaxes blood vessels, improving circulation and regulating blood pressure.
Cancer . Anthocyanins, vitamins A and C, and other polyphenolic compounds and phytonutrients give black mulberry powerful anti-cancer properties. This fruit counteracts the damage caused by free radicals.
