Of course, a busy day or a bad night's sleep can leave you exhausted. But if you experience deep, persistent exhaustion without a clear reason… pay attention. Some women describe feeling breathless even without exertion, or their heart racing with the slightest movement. This type of fatigue, persistent and unusual, deserves your full attention.
Cramps, discomfort in the upper abdomen, a burning sensation that returns unexpectedly: these types of pains aren't necessarily digestive in origin. In some women, warning signs of a heart problem can take the form of diffuse abdominal discomfort, sometimes mistaken for indigestion. If this pain doesn't disappear, or if it comes back in waves, it's essential to consult a doctor.
Difficulty sleeping… and anxiety are also common.
Light sleep, frequent awakenings, a racing heart at night… These sleep disturbances, often accompanied by persistent stress or a general feeling of malaise, can be early signs of an imbalance. If your sleep has significantly deteriorated for no apparent reason, it's time to talk to your doctor.
Shortness of breath for simple tasks:
