​😲 "I thought this was a joke until I tried it. Why are people putting RAW GARLIC in their tropical smoothies?!" ​It sounds absolutely crazy, but this bizarre gut-health trend is taking over the US. If you want to flush toxins, boost your immunity, and heal your gut, you need to read this before your next breakfast.

If you want to try this at home, do not just throw an entire bulb of garlic into your blender. Follow these golden rules to keep it delicious:
​Crush the garlic first: Crush one small clove and let it sit on your cutting board for 10 minutes before blending. This activates the active healing compound, allicin.
​Go cold: Use plenty of ice. A warm garlic-tropical smoothie is a disaster. A freezing cold one is a treat.
​Drink it on an empty stomach: For maximum detox benefits, drink this first thing in the morning, at least 30 minutes before your first cup of coffee.

​Would you dare to try the Garlic-Tropical challenge? Let us know in the comments below if you’re brave enough to blend these ingredients together, or share your favorite gut-health recipes with our community!